The Bodywork

 

Transformative Bodywork

The focus of my work with True Self Bodywork is on injury recovery and prevention and correction of acute and systemic dysfunction of the body. 

I specialize in:

  • The Berry Method of Corrective Massage®

  • Craniosacral Therapy

  • Visceral Manipulation

  • Fascial release along nerves and blood vessels

In each session, together we work towards reducing pain, increasing mobility, and restoring mechanical function of the focus area(s). We also focus on releasing the energetic and emotional aspects of dysfunction by engaging the sympathetic nervous system.

Whether you’ve been through a physiological, emotional, or energetic trauma, I believe that every body deserves to live pain-free and transform into who they’re supposed to be.

 
BOOK A SESSION

Testimonials

  • “The vibes are immaculate 🤩 Jeff is a great bodyworker. If you have anything pain related this is definitely the place. He did more in a 60 minute session than any chiropractor or massage therapist has done. I felt immediate relief from some chronic pain issues in such a short period of time. I'm grateful to have found such a great practitioner ☺️.”

    T.C.

  • “I don't even know where to begin. I'm eternally grateful to Jeff for his work. In one session he took away my day-to-day knee pain that I'd been dealing with for over 10 years from years of sports. Something as simple as not having ever been able to comfortably straighten my legs, whether sitting or standing, I can now do with no pain at all after he worked his fascia magic!! He moved fascia and ligaments into their correct spots and now my knees truly feel the most functional they've ever been.”

    H.S.

  • “Jeff is amazing. He listened so thoughtfully to what was bothering me and then literally fixed it. I've never had that kind of experience before. It was wild. He had an amazing way of zeroing in on my pain and attentively massaging it away. Literally didn't know that was possible. He also had a really nice mix of pressures and intensities that felt neither overwhelming nor insufficient. Magical.”

    M.S-L.

  • "Jeff is an incredibly knowledgeable bodyworker and provides excellent, wholistic care. I always leave my sessions feeling that my body aches and muscle tightness has not only been alleviated, but that the underlying causes have been resolved as well. I haven’t found this working with anyone else. I’ve also learned so much about my body along the way and Jeff does a great job of sharing his knowledge and providing tips for supporting your body. I highly recommend seeing Jeff for whatever body challenges you’re trying to address."

    J.M.

  • "This massage therapist has excellent results. I have been seeing Jeff for multiple areas of pain in my body. As a dancer he has helped my nerve pain completely go away in my left foot, allowing me to dance again, he has helped my jaw and migraine pain completely go away. He has provided me such deep pain relief and deep relaxation that lasts for a really long time. Everyone should have a massage therapist like Jeff. His whole point is to help folks feel the best in their body."

    K.W.

True Self Bodywork

Located in the beautiful neighborhood of De Pijp, at the Yagoy yoga studio, Jeff works with clients to achieve body balance. This tranquil space allows clients to settle into transformation with ease.

BOOK A SESSION: DE PIJP
 

Equilibrium Massage

Jeff practices his bodywork out of the beautiful Equilibrium Massage Therapy in the heart of The Jordaan neighborhood. This luxuriously tranquil space provides a respite from the busy streets of Amsterdam. Visit Massageequilibrium.nl to book a private session with Jeff.

BOOK A SESSION: EQUILIBRIUM