Empowering Every Body

Bodywork and energetic tools to transform your state of being.

Bodywork

The True Self Bodywork approach combines The Berry Method® of Corrective Massage, Craniosacral Therapy, and Visceral Manipulation.

Bodywork resolves pain, restores mechanical function, and facilitates lasting recovery.

Energy Work

Energetic work empowers you with the tools to regulate your body’s energetic, physiological, and emotional state.

These tools sharpen attention, enhance self awareness, and support a lifestyle of perpetual growth.

Testimonials

"Jeff was amazing. I came in with a terrible case of tennis elbow that had lasted for for over 9 months. I tried lots of different steroids and even injections but nothing worked well. Jeff's massage technique and demeanor were excellent and relaxing. It was truly incredible how he manipulated my muscles and tendons to get my injured elbow back in alignment. My elbow was tender for two days and then literally I had no more pain. I'm thankful to have found Jeff and would recommend his therapeutic services to anybody. A big thumbs up."

— S.A.

“This was absolutely an amazing course that I would highly recommend! A lot of material was covered, but it was presented in a very clear and engaging way, making it easy to follow and absorb. What I especially appreciated was the strong focus on putting the theory into practice, which really helped deepen my understanding and integrate the material.
Jeff was a fantastic instructor. He created a safe, relaxed and positive learning environment and made the course genuinely enjoyable. He also took the time to give everyone personal attention and made sure all questions were answered in depth. Overall, a very valuable and well-organized course. I’m really glad I took it!”

— C.V.D.

"True Self Bodywork is not a typical massage experience. Jeff, the owner, is a very mindful healer. His goal is not simply to remove physical obstacles in the body, but also to empower each client to unlock their own path to body-awareness, embodiment, alignment, and balance. It's clear that his knowledge expands beyond the corporeal muscular system, into other realms of energy and self-care. Going to Jeff at TSB has changed everything. I'll be back again soon."

— J.Y.