Empowering Every Body
Bodywork and energetic tools to transform your state of being.
Bodywork
At True Self Bodywork we offer a holistic approach to manual therapy combining The Berry Method® of Corrective Massage, Craniosacral Therapy, and Visceral Manipulation to resolve pain, restore mechanical function, and facilitate lasting recovery by addressing the physical, energetic, and emotional roots of bodily dysfunction.
Energy Work
Our Energetic Essentials workshop empowers you with the tools to regulate your body’s energetic, physiological, and emotional state, offering an avenue towards a sustainable internal climate. These tools sharpen attention, enhance self awareness, and support a lifestyle of perpetual growth.
Providing pathways to achieve inner calm, the joys of connection, access to external resources, and physical relief. A structured approach to presence, embodiment, and claiming your power.