The Workshops
Energetic Essentials
In these workshops, you will:
Discover and tune in with your unique electromagnetic frequency (essence)
Tend to your connection to the planet (ground)
Grow a relationship with the personal space you take up in the world (aura)
Connect to the physiological structure of the body (core)
Learn ways to modulate the flow of chi (movement)
Anatomy
In these workshops you will learn the body’s musculoskeletal system and how to release fascia. You will get a deeper understanding of the locations of the bones, muscles, and organs. This is for anyone interested in becoming more knowledgeable about the body!
Guided Meditation
Guided practices to anchor what you’re learning about energetic tools and how to use them. Consistent practice will help you run more energy through your body and regulate your system more easily.